The Olympic kind and the Wild Diving kind
Notice the less surface splash = cleaner accurate entry, plus technique to minimise arm splaying damage by tightening of arms and interlocking hands for entry.
Womens 3m Springboard:
Take off on third bounce.
Yellowhammer took a spring and 5 m high diving 10 week course once. It started at 7.30 Saturday mornings, and therefore it can be verified that high diving most definitely clears the head after a party night.
Yellowhammer took a spring and 5 m high diving 10 week course once. It started at 7.30 Saturday mornings, and therefore it can be verified that high diving most definitely clears the head after a party night.
Breakfast.
Snooze.
